Time table When adopting or starting out a fitness goal setting program, it is recommended that you first consider or set out goals and targets that would not be attainable in the very long term, or almost too impossible to attain. Most fitness goals are targeting a time frame of about a few months. Years would be too long, and the fitness goal program would probably not be too effective for such a long-period time frame. Remember that as an older being, you are far more knowledgeable and experienced when it comes to matter of life, so imparting a little knowledge and wisdom would be a welcome note in the part of the teen. Orient the teen on how to overcome obstacles and effectively deal with several temporary defeats that are way inevitable and are on their way. Put it into writing. Decide where you company should be for the next year. Effective business goal setting needs to be detailed and put into writing. This will give you a concrete basis for further review in the future. It will also save you from having to grope your mind for the ideas you came up with during one 'eureka' moment. To be able to achieve such targets, there are various techniques and measures that are used to provide motivational devices and tactics to the athletes. In general, nothing else will come close to the motivation being provided to the athletes by effective and practical goal setting activities. Motivation and goal setting Thus, in the contemporary sports arena, motivation and goal settings are two different concepts that are now inter-twined and inter-connected. Recognizing The Importance Of Goal Setting Goals are of great importance because it leads a person to success and achievements. Thus, it is imperative that a person realizes that effective goal setting will point out the clear and vivid difference between great success and humble failures. Some tips when setting goals Here are several practical guidelines that would help you set goals effectively. What was the original goal of Charles Darwin in setting forth the evolution theory? And Dan Brown, setting aside his writing talents, what was his real goal in coming out with such a book? Everything else being equal, an effective goal setting strategy will spell the difference. But how to do it? 1. Be clear.