Timely The employee goals should also be set with definite and objective deadlines or time frames. Be reminded that sometimes, deadlines are necessary because they encourage activity and productivity. Overall, employee goals are necessary because they make up for the overall collective goal that would help the company advance further or accelerate growth. If this is the case, you have a deficiency in setting performance goals. From the above, it is now very obvious that goal setting is a very important process you need to consider before embarking in whatever endeavor. According to a study conducted in the 1970s, conscious goal setting or planning affects action. Because losing weight and gaining more muscles are too complicated concepts that would involve various health issues and discipline, expert and professional advice would do a lot to carry the programs out, safely and effectively. These fitness goals would require not just physical activities but also a great sense of discipline in food intake and overall lifestyle. Thinking about potential failure would also enable you to do better and conduct measures to actually prevent it from coming your way. Be informed that there are people who do not want to set their goals because they are afraid of dealing with failures in advance. Optimism could greatly help, but practicality, truthfulness and being accepting of the circumstances and the inevitable would also benefit your greatly. This is only natural. But it should be clear that from this two types of goal setting, you should a priority; don't swallow too much even if it's a good thing. It is also important to come up with a list of specific goals in aid for the major goal, in descending order, that is, the most important part being in the top of the list. You will be amazed to find out that unconsciously, you are setting lower level plans or goals to make your major life goals achievable. Consider what you really like to achieve in your life. Be specific and realistic. You would not want to rule the whole world someday for sure. That could be an impossible life goal, but you can dream of something bigger for yourself.